View Plan

-
Date
Cycling
Sport
Endurance
Type
00:00:00
Time goal
Beginner
Level
12 Weeks
Duration
MONTUEWEDTHUFRISATSUNTotals
Day 1
Day 2
Day 3

Redline Fartlek

[02:00:00 h:m:s]

Day 4
Day 5
Day 6

Steady Ride

[02:00:00 h:m:s]

Day 7

Long Ride

[03:00:00 h:m:s]

Distance
0.0 km
Time
07:00:00 h:m:s
Sessions
3
Speed
0.0 km/h
MONTUEWEDTHUFRISATSUNTotals
Day 8
Day 9
Day 10

Redline Fartlek

[02:00:00 h:m:s]

Day 11
Day 12
Day 13

Steady Ride

[02:00:00 h:m:s]

Day 14

Long Ride

[03:30:00 h:m:s]

Distance
0.0 km
Time
07:30:00 h:m:s
Sessions
3
Speed
0.0 km/h

Note: Only displaying 2 week preview.