View Plan

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Date
Cycling
Sport
Endurance
Type
00:00:00
Time goal
Advanced
Level
12 Weeks
Duration
MONTUEWEDTHUFRISATSUNTotals
Day 1
Day 2

Cadence Work

[01:30:00 h:m:s]

Day 3

Zone 3 Blocks

[02:00:00 h:m:s]

Day 4
Day 5

Zone 3 Blocks

[02:00:00 h:m:s]

Day 6

Cadence Work

[01:30:00 h:m:s]

Day 7

Zone 3 Blocks

[02:00:00 h:m:s]

Distance
0.0 km
Time
11:00:00 h:m:s
Sessions
6
Speed
0.0 km/h
MONTUEWEDTHUFRISATSUNTotals
Day 8
Day 9

Zone 3 Blocks

[02:00:00 h:m:s]

Day 10

Zone 3 Blocks

[01:30:00 h:m:s]

Day 11

Zone 3 Blocks

[02:00:00 h:m:s]

Day 12
Day 13

Zone 3 Blocks

[02:00:00 h:m:s]

Day 14

Cadence Work

[01:00:00 h:m:s]

Distance
0.0 km
Time
08:30:00 h:m:s
Sessions
5
Speed
0.0 km/h

Note: Only displaying 2 week preview.