View Plan

-
Date
Cycling
Sport
Time Trial
Type
00:00:00
Time goal
Intermediate
Level
12 Weeks
Duration
MONTUEWEDTHUFRISATSUNTotals
Day 1

Zone 3 Build Rides

[02:00:00 h:m:s]

Day 2
Day 3

Aero Intervals

[01:30:00 h:m:s]

Day 4
Day 5

Zone 3 Build Rides

[02:00:00 h:m:s]

Day 6
Day 7

Sweetspot Blocks

[03:00:00 h:m:s]

Distance
0.0 km
Time
08:30:00 h:m:s
Sessions
4
Speed
0.0 km/h
MONTUEWEDTHUFRISATSUNTotals
Day 8
Day 9

Aero Intervals

[02:00:00 h:m:s]

Day 10

Aero Intervals

[02:00:00 h:m:s]

Day 11
Day 12

Aero Intervals

[01:30:00 h:m:s]

Day 13
Day 14

Zone 3 Build Rides

[03:30:00 h:m:s]

Distance
0.0 km
Time
09:00:00 h:m:s
Sessions
4
Speed
0.0 km/h

Note: Only displaying 2 week preview.