Fitness

  1. Discussions
    Hi,  The gym is also too way that makes boring and disagreeable whereas some individuals is also unable to afford th...
    By ( POSTS)
    31 Oct 2017 9:15:13 View
  2. Hi Joe   You say your abs are weak and you can only fix the issue for a few seconds.  You didn't say what the actua...
    By David Flint (2 POSTS)
    29 Oct 2017 18:37:43 View
  3. Hello. I am very experienced, having raced and done sportives for years but find re covery is a big problem right now...
    By hawker (1243 POSTS)
    21 Sep 2017 12:57:36 View
  4. Hello all, I have noticed that sometimes in the morning, exercise that is usually 40-60 minutes goes pretty well. I a...
    By ( POSTS)
    21 Sep 2017 11:28:02 View
  5. Hi there, A famous proverb says " Health is wealth". It is actually very true. Only if the body is healthy we will be...
    By ( POSTS)
    21 Sep 2017 11:25:56 View
  6. hi all, I'm taking part in my first sportive in three weeks, the Loch Ness ETAPE. Trainings going pretty well, but th...
    By Graham Campbell (1 POSTS)
    01 Apr 2017 10:02:21 View
  7. Cheers Andrew for getting back to me, i'm booked in next week.
    By kevin sephton (2 POSTS)
    02 Mar 2017 20:06:42 View
  8. NobbyK Processed Pork anyone..   I'm sure that would slow you down, not improve either running or cycling....
    By fizban (4038 POSTS)
    01 Feb 2017 13:45:39 View
  9. Entered the Tour of Ayrshire Gran Fondo next April in the conservative 14-16 mph class.Fitness is average, will be ab...
    By Rob Taylor (7 POSTS)
    07 Nov 2016 18:29:33 View
  10. Wuv, my heart! The nearest I've ever been to Miguel Indurain is Singing Indurain! With apologies to Big Mig and for e...
    By NobbyK (2799 POSTS)
    09 Sep 2016 0:28:42 View
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