View Activity

Name
Imported on 20 Nov 2013 2:16:48
Activity By
tim devolder
Date
24 Aug 2013
Sport
Cycling
Session
General
106.6km
Distance
03:14
Moving Time
1,088m
Elevation
33.0km/h
Avg Speed
138bpm
Avg Heart Rate
7.5
RiTMO Score
AverageMaximum
Speed33.0 km/h56.7 km/h
Heartrate138 bpm168 bpm
Cadence83 rpm192 rpm
Calories1953
Elapsed Time03:13:57 h:m:s

Route

Distance
106.6 km
Elevation Gain
1,088 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Min (bpm)HR Avg (bpm)HR Max (bpm)
100:10:385.031.003:1378.0110.4132.0
200:08:355.00.002:24114.0128.3138.0
300:08:495.015.001:48132.0137.2150.0
400:09:065.028.001:50120.0137.6150.0
500:08:595.024.001:48114.0137.3144.0
600:08:265.08.001:44132.0137.6150.0
700:09:205.032.001:56108.0133.3144.0
800:08:375.07.001:44126.0134.9144.0
900:09:385.030.002:15120.0130.0144.0
1000:08:555.038.001:49120.0133.1150.0
1100:08:595.06.002:45108.0128.0144.0
1200:08:385.06.001:45132.0141.8150.0
1300:10:215.017.002:54108.0128.2144.0
1400:08:375.021.001:45120.0137.6144.0
1500:10:025.03.002:36120.0131.7144.0
1600:10:035.025.004:44102.0128.3150.0
1700:10:075.010.003:13108.0130.2144.0
1800:08:105.035.001:38126.0143.0156.0
1900:07:145.021.001:25144.0151.6156.0
2000:07:515.046.001:36144.0155.8168.0
2100:08:395.09.002:20126.0144.6150.0
2200:04:011.627.003:03132.0144.4156.0