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Name
16/11/2013 Flat coastal jaunt, with the lads
Activity By
Robo
Date
16 Nov 2013
Sport
Cycling
Session
General
54.3km
Distance
02:43
Moving Time
518m
Elevation
20.0km/h
Avg Speed
0bpm
Avg Heart Rate
24.3
RiTMO Score
AverageMaximum
Speed20.0 km/h46.8 km/h
Cadence63 rpm186 rpm
Calories2520
Elapsed Time02:42:48 h:m:s

Route

Distance
54.3 km
Elevation Gain
518 m

Elevation

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Speed

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Cadence

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